Stop hating yourself. Try going one day without saying anything bad about yourself. Try complimenting yourself. Do it again. Buy yourself dinner. Put soft things against your skin. Listen to your favorite songs. Eat ice cream. Eat ice cream naked. You have to spend the rest of your life with you. You’re all you’ve got. Be kind, start loving yourself.
if i as a retail worker have to work with a dozen cameras pointed at me to deter me from stealing $10, cops should have to work with a camera pointed at them to deter them from arbitrarily maiming and killing people